INITIAL CONSULTATION  60-90 minutes

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This is an in-depth consultation where we explore all aspects of your health, lifestyle & your goals

 Includes:

• Detailed case taking

• Your main goals & expectations 

• Evaluation of your health questionnaire

• Analysis of your current diet

• Family medical history 

• Assessment of symptoms

• Assessment of current medication and supplements and possible interactions and nutrients depletion 

• Evaluation of lifestyle and physical activity

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• Personalised nutrition and lifestyle recommendations

• Supplement recommendations  if required with a 10% discount at The National Dispensary 

• GP referral and conventional testing through your GP if required

• Functional testing recommendations if required through private laboratories

• Handouts, recipes & other resources to further your understanding 

• Educate & clarify the plan 

• My time in  research and working on your case, which allows me to investigate and understand your diagnoses or condition and the most recent studies 

• My time in putting together protocols after each session

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*Nutritional plan and any supplement recommendations (if required) are emailed within one week 

*E-mail support provided between consultations

*One or two-week meal planner for your specific needs available on request at an extra cost